Classes
Explore our weekly classes and stay tuned for more to come in the near future.
All Classes can be booked in by members, non members and pack holders using a credit, via the app or online.
Breathwork
Join us for an evening of guided breathwork facilitated by @beaumackey . If you wish to use the recovery space afterwards, simply book in for both sessions.
Thursdays | 5–6pm | Book in online or via the app
Yoga
This is a gentle, grounding flow designed to:
• Improve mobility
• Support recovery
• Calm the nervous system
• Complement your sauna + cold therapy practice
It’s the perfect way to start your weekend feeling centred and refreshed.
Spots are limited, so we recommend booking early through the website or app.
Saturdays | 8am | Book in online or via the app